By Dr. Zachary Warriner
University of Kentucky

The holiday season is the perfect time to gather with family and friends, enjoy meals together and decorate the home. But this time of year tends to bring an increase in emergency room visits. There are dangers and hazards to be aware of to ensure that you can enjoy your vacation without any unexpected illness or injury requiring you to go to the hospital.

Food and chemical poisoning

Food poisoning is a common health risk during the holidays. Follow food safety when preparing meals, be sure to store leftovers properly, and wash any dishes or utensils that come into contact with raw meat, poultry, fish, and eggs. Make sure to wash your hands regularly, especially if you interact with people who are not feeling well.

If children visit your home, make sure all medications, detergents, cleaners and batteries are locked up or out of reach. It’s also important to note that holiday plants like mistletoe, holly, and poinsettias are considered potentially toxic if ingested.

Symptoms of poisoning may include rash, drowsiness, nausea, vomiting and diarrhea.

Falling Christmas decorations

Climbing ladders to hang lights, ornaments or other Christmas decorations poses a risk of falling and serious injury or death. Thousands of people are injured each year as a result of decorating-related accidents.

Do not use a ladder in wet or icy weather. Never use a ladder alone; Someone must guard the ladder at all times and be able to help you if you fall. Make sure the ladder is sturdy and can support your weight.

Choking Hazards

There are many Christmas decorations and items that pose a potential choking hazard to children. Ornaments, light bulbs, fairy lights and small toys (especially those that contain batteries) can be dangerous. If an object is small enough to fit in a baby or young child’s mouth, it is probably too small for them to play with. Keep all dangerous objects out of reach.

Car accidents

Drivers should exercise extreme caution when traveling during the holidays. Allow plenty of travel time, make sure all passengers are properly restrained in their seats, slow down and avoid distractions. Be especially careful in bad weather conditions.

Know when to go to the emergency room

Some scenarios and symptoms require treatment in the emergency room.

Dr. Zachary Warriner, MD is a trauma surgeon and associate medical director of trauma at University of Kentucky HealthCare.