Narak Chaturdashi October 30, 2024 encourages letting go of negativity and embracing inner peace through zodiac-specific forgiveness rituals. These practices, ranging from meditation to symbolic actions, aim to release emotional burdens, improve mental well-being and strengthen emotional resilience.

Narak Chaturdashi represents victory over sadness and negativity, thus inspiring us to forgive and move on. This is a time to let go of the emotional weights that may be holding us back and forgive others and ourselves.

Nark Chaturdashi 2024

This year, 2024, Narak Chaturdashi will be observed on October 30, 2024 and these rituals are expected to be performed in today’s night (after sunset).

Forgiveness – Art of releasing energy

The deliberate choice to let go of animosity toward a person or circumstance causing harm is forgiveness. Through empathy, it reduces stress, improves mood and strengthens connections, thereby promoting mental well-being. From a psychological perspective, forgiveness reduces anxiety, builds emotional resilience, and helps manage depression. Neurologically, it increases prefrontal cortex functions including empathy and self-control, reduces anger-related amygdala activity, and stimulates reward areas of the brain. This rewiring creates a feedback loop that facilitates future forgiveness and builds resilience in general. Ultimately, forgiving releases emotional pain and paves the way for inner peace and better mental and physical condition.
This Narak Chaturdashi 2024, let’s delve into the forgiveness rituals according to the zodiac signs and rejuvenate the journey towards inner peace:
Ram
Aries, being a fire sign, can become very emotional and hold on to rage. Meditate by candlelight this Narak Chaturdashi. Look at a candle in a peaceful place. Do you see the light melting away your grudges? See your negative energy go away like a flame. To let these feelings go, blow out the candle. If you publish something, write it down on paper and burn it carefully. The ashes would represent liberation.
Bull
Since you usually remember every detail, forgiveness can be a challenge. Ground yourself to connect to the peaceful energy of the Earth. Sit at ground level with your feet on the grass. See your frustrations flow from your body to the Earth to fade away. To release the suffering, you could even write a letter of forgiveness. When you are ready, bury the letter as a gift allowing the Earth to support your weight.
Gemini
Your active intelligence as a Gemini may have difficulty letting go of past conflicts or misunderstandings. Mantras in meditation help soothe this brain disorder and guide you towards forgiveness. Say for several minutes: “I release, I forgive,” vocally or internally. Imagine each sentence separating your resentment and your bad decisions. Putting the latest complaints in a box and writing them down intensifies the process. After meditation, close and put away the box to represent that you are free to carry these ideas.
Cancer
Because of their emotional sensitivity, Cancers can make it difficult to forgive others or oneself due to their protective nature. Use a water ceremony to purify these emotions. On Narak Chaturdashi, place a bowl of water under the moon. List any unresolved resentments or emotions; then, to dissolve the ink, carefully immerse the paper in water. See each letter erase your feelings. Dump the water on the floor when finished to release negativity and begin emotional healing.
Lion
Although your pride may make forgiveness difficult, your heart is big and sympathetic. For a heart-centered meditation, place your hands over your heart and inhale deeply. See your heart grow with each breath you exhale. Imagine being surrounded by strong love and warmth that eliminates hatred. Later, thank the contacts for their lessons. Share your feelings in a notepad or verbally; realize that forgiving helps you grow and shine.
Virgin
For Virgos, resentment might linger until closure is found. Celebrate Narak Chaturdashi by symbolically cleansing. Carefully spend cleaning part of your home or workplace. Each cleaning action releases resentment and anger from the past. Once your area is clear, light some incense and relax; know that you have released what no longer serves you emotionally or physically.
Balance
Although harmony is important, if past issues persist and are unresolved, forgiveness can be difficult. Mirror meditations bring peace. As you look in the mirror, notice any bitterness or hurt. Holding your hands over your heart, say, “I forgive, I release, I heal. » Repeat this several times and watch the negative melt away. See yourself glowing a soft pink, signifying peace and self-acceptance. I appreciate that you chose peace over past loss.
Scorpio
Although strong emotions can make it difficult to let go, Scorpios have the ability to transform. Start a transformation ritual in a safe place, around a small campfire or candle. On paper, list everything you need to forgive. Burn it and imagine the flames reducing these feelings to ashes, freeing you from guilt and suffering. See the ability of letting go to generate strong emotions. Imagine a rejuvenating energy permeating the space where these emotions were present.
Sagittarius
Sagittarius, enjoyment depends on freedom; Still, holding grudges can be heavy. One movement practice is walking meditation. Imagine walking every step of the way, leaving some negativity behind. Every stride can have a whisper of “I release, I forgive.” Finish then inhale deeply and feel the lightness. This exercise allows you to move forward without regret by combining your aspiration for freedom with the cleansing capacity of forgiveness.
Capricorn
Capricorns, with their great sense of obligation, can experience a loss of control when forgiving others. For a rocking ceremony, choose a cozy little stone. Sit silently with the rock, watching it swallow your bad ideas. When you’re ready, throw the stone into a body of water so the river can carry these weights. This ceremony helps you focus on liberation and discover the power of letting go of things you cannot influence using your pragmatic energy.
Aquarius
Aquarius emphasizes community and progress, but it could also harbor resentment over past conflicts. A writing schedule is helpful. Write a letter detailing your grievances, thereby capturing all your emotions. Finish, then take a deep breath, fold the letter and put it in a drawer or box. Revise it, if necessary; if not, definitely release it. This simple but powerful ceremony helps you close this chapter precisely by matching your natural detachment.
Pisces
Pisces is a compassionate sign; she often carries the emotions of others alongside her own. We develop these energies through a washing ritual. To help your body and mind detoxify, take a warm bath that includes aromatic oils or salts. Imagine your animosity melting into water to cleanse your heart and thoughts. When ready, drain the water; see it erasing negative emotions. Release your inherent, indulgent energy to lighten up.
This article is written by, Sidhharrth S Kumaar, Licensed PharmacistAstro Numerologist, Life and Relationship Coach, Vaastu Expertenergy healer, music therapist and founder, NumroVani