Garmin watches have specific features aimed specifically at runners and owning one is somewhat of a rite of passage in the running community. The Forerunner 55 model is designed for all levels and features built-in GPS, tracking metrics, and unique PacePro technology that helps guide runners to the finish line. Plus, if you need workout suggestions for smarter training, this is it too.

No matter how long your run is, lugging your bulky water bottle is not ideal. But staying hydrated is essential! This lightweight vest holds 50 ounces of fluid and won’t slow down your loved one, even when full of water. The long straw also makes it easy to sip mid-stride.

Running sunglasses are all the rage right now, and we couldn’t agree more. This means your friend can wear these sunglasses as a fashion statement all year round. It’s just a bonus that they also improve their performance. The polarized lenses eliminate glare while the non-slip nose pad and silicone temples keep them firmly on the face, without sliding down your nose from sweat.

Designed specifically for running and training, this chafe-resistant top wicks away sweat, moves with your body and provides plenty of ventilation to enhance every workout. If your giftee isn’t a fan of short cuts, it’s available in a standard size length option too.

Protect your favorite runner’s hands with these technical gloves. Made from soft, sweat-wicking fleece, they’ll make winter runs much more comfortable. Plus, thanks to their reflective quality, they also improve visibility when running in the dark.

No run is complete without a soundtrack, and these innovative headphones create a premium listening experience while making workouts safer. The unique design wraps around the back of the head and rests outside the ear, so they can hear oncoming traffic, other runners, and anything else that happens during their run .

Anyone who doesn’t like receiving socks as a gift is clearly not a runner. Beyond a solid pair of running shoes, socks are an extremely important aspect of the comfort of your run. Comrad compression socks are designed with targeted arch and Achilles support to improve overall performance.

The best running belts are compact, stay in place, and provide enough space for your phone, wallet, and keys. This elastic pouch may look small, but it expands to hold just about everything you’ll need close at hand when you’re logging the miles.

Running shoes may be a personal preference, but we don’t know anyone who doesn’t love their Hoka Clifton 9s. Not only are they one of the most popular running shoe styles for their health benefits feet (podiatrists have awarded them the APMA seal of approval), but they’re also a favorite among our running enthusiasts. Prevention editors. The stacked design provides plenty of cushioning that will make everyone feel like they’re running on clouds. They also come in a range of fun colors.

What separates good scrunchies from great scrunchies isn’t just their ability to keep hair firmly attached: they also need to be soft to the touch and prevent breakage. These Lululemon favorites are made from smooth satin to protect your pony and come in a pack of three, so you can always have at least one on hand.

Is there anything more annoying than headphones slipping out of your ear mid-ride? These adjustable headphones wrap comfortably around your ears for a secure fit, and because they’re sweat-resistant and waterproof, they won’t move around, even during marathon-length sessions.

One of the major dilemmas for runners is where to store their phone, keys, ID and other necessities. It can be uncomfortable to fit everything in a pocket, and many fanny packs are bulky or bounce around. The Koala Clip is a popular solution: the compact waterproof pouch clips onto the back of sports bras and fits snugly on the back. Reviewers say it’s surprisingly roomy and quickly forget it’s even there during their workout.

Scarves are too bulky for those who work out, but that doesn’t mean their necks don’t get cold! The runner in your life will appreciate this neck gaiter that will keep the vulnerable area protected and warm during winter runs.

For many runners, training doesn’t stop once the temperatures drop. This lightweight, heated vest will keep them warm and comfortable, so they can maintain peak performance all winter long. The vest’s internal heating elements emit heat along the collar, center back and into the pockets. Plus, it’s machine washable for easy care.

One of the worst aspects of winter running? Cold feet. The Danish Endurance socks are created with temperature-regulating merino wool that manages to keep feet warm while providing sweat-wicking ventilation. Their toes won’t get frozen or sweaty with a pair of these.

There’s no denying that running long distances will deplete your energy. These gel packets give runners a quick boost, replenishing their electrolytes and increasing their output, so they can continue towards the finish.

Running can be hell on your thighs and calves. If your favorite runner complains of soreness, this percussion massage tool is the perfect gift. The mini is just as powerful as the standard size, but much more portable, small enough to fit in a gym bag. Not to mention it’s also more affordable.

Runners can never have too many recovery tools (really, ask anyone). The shape of this vibrating ball makes it easy to target painful arches and more difficult to access areas, such as the lower back. Choose between three speeds and roll it along tight or sore muscles for instant relief.

Sunscreen is an underrated but appreciated gift for any outdoor runner. We like EltaMD’s UV Sport SPF 50 because it’s sweat- and water-resistant for up to 80 minutes, meaning you won’t need to reapply too often. It works very well as Christmas presentAlso!

Running any running is a major achievement, whether it’s a 3k or a full marathon, so receiving a display for their hard-earned bibs and medals is a truly thoughtful gift. This decorative rack can hold up to 100 racing ribs and 24 medals, and looks great as a home decor.