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Drink THIS water on an empty stomach in the morning to keep your stomach happy before Diwali, know the benefits – India TV
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Drink THIS water on an empty stomach in the morning to keep your stomach happy before Diwali, know the benefits – India TV

Ajwain water
Image source: SOCIAL Drink THIS water on an empty stomach in the morning

People often eat so much and unhealthily during festivals that they start experiencing stomach aches or gas, acidity and bloating on the day of the festival. It would therefore be better to prepare your stomach and body according to the festival. Now instead of drinking milk tea in the morning for 2 consecutive days, drink celery tea. This will benefit your body and stomach. Drinking celery tea will cure many diseases like gas, acidity, heartburn and bloating and will also help in weight loss. Know how to prepare celery water and how to drink it.

How to make celery water?

To do this, soak 1 teaspoon of celery in 1 glass of water in the evening. In the morning, boil this water with the celery or heat it slightly. Now filter it and drink the lukewarm water. You should drink this water in the morning on an empty stomach. Don’t eat anything else for about 30 minutes after this.

Benefits of Drinking Celery Water

  1. Helps with weight loss- Drinking celery water reduces obesity. It speeds up metabolism and helps in weight loss. Drinking celery water before the festival will keep the stomach flat and also reduce some weight.
  2. Gas relief- People who have gas and acidity problems should definitely drink celery water in the morning. Drinking celery water will relieve gas problems. The nutrients present in celery strengthen the digestive system and relieve constipation.
  3. Beneficial for asthma- People often get sick during festivals in this season. In such a situation, celery water protects you from diseases related to breathing, throat and nose. The nature of celery is pungent and acts as medicine for asthmatic patients.

(This article is for general information purposes, please consult a doctor before adopting any remedy.)

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