Most people complicate their lives by pursuing things that don’t bring them the joy they want. I know this because I have fallen prey to the nonsense that society imposes on us. Humans are incredibly easily influenced by what others consider important, as we value the words of those we perceive to have high status. But I’ve learned that most truly peaceful people who appear to live together aren’t necessarily fulfilled – they show other rare signs instead.

Here are 7 signs of a truly serene person:

1. They make commitments that no one else makes

Sora Shimazaki | Pixels

Life is a game and you won when you were born. Everything else is a game, so act accordingly. While the neglected masses roam the Earth just trying to make it through another day, here you are making insane commitments that thrill your soul. Go big. Stop whining. Aim high and be in tune with the energy that this audacity gives you.

Research published by Central European University suggests that making commitments that others do not make, often referred to as “going the extra mile” or taking a “bold stance”, can lead to positive outcomes like increased personal growth, perception of leadership, and a stronger sense of purpose. of the goal. However, it is crucial to consider the potential downsides of isolation and potential negative reactions depending on the context and commitment made. Studies often focus on the psychological factors that influence such decisions, including personal values, self-efficacy, and the desire to make an impact.

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2. They appreciate simple things

Andrés Ayrton | Pixels

It’s easy to believe that what seems difficult to achieve is more valuable than the things we ignore during our “ascension.” But when we reach the top we realize that all we wanted was joy in simple things. Why start later when you can enjoy the simple life now?

A 2012 study found that appreciating life’s small pleasures can contribute more to lasting happiness than other factors. To enjoy the simple things in life, you can focus on what is enjoyable, rewarding, and lasting in your life and move away from what is boring, frustrating, or hurtful. You can also practice gratitude for everyday things that are easy to take for granted.

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3. They get paid to do what they love

Andrea Piacquadio | Pixels

Studying to become a doctor because that’s what your parents want is a terrible life strategy. It is much better to get paid for what you love most. It is an illusion that this is a failed strategy.

The Internet has allowed us to monetize just about everything. You can get paid to write. You can get paid to make films about insects. This is the mindset you need, not the search for the “good job.”

Brooke Erin Duffy’s book Not getting paid to do what you love: gender, social media and ambitious work asks readers to think about the challenges of not being paid to do what they love and how to reconcile the ambitions of creative workers with their willingness to work to make themselves known.

4. They break some rules

Andrea Piacquadio | Pixels

It’s difficult to succeed when everyone is playing on the same field. And yet, the “rules” are followed because people fear appearing like outsiders.

Follow your instincts, be a monster, and do things your way (without breaking the law, idiot). It starts with understanding the rules and the status quo. You now have a signal that shows you the way: the other path.

A management study from MIT Sloan found that nonconformity is a hallmark of creative success and can lead to benefits such as getting noticed, being authentic, and thinking innovatively.

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5. They see problems as opportunities

Christine Morillo | Pixels

This mindset will probably change your life more than anything. Most people spend their entire lives walk on eggshellsworried and scared.

They are stunted and wonder why they haven’t found happiness yet. The living among us have made peace with error. For this reason we are not so afraid. And when we are no longer so afraid, everything becomes an open door.

Research published by the Journal of Positive Psychology on problem perception focuses on how individuals interpret and evaluate situations as problematic, influenced by factors such as personal experiences, cognitive biases, social context and emotional state, leading to variations in how people perceive the severity and potential solutions to the challenges they face. Key findings include that people tend to overestimate the severity of problems based on their past experiences, that social comparisons can impact how someone perceives a problem, and that presenting a problem in a positive or negative light negative can significantly change perception.

6. They fall in love with things that bore other people

Third man | Pixels

Do you want a secret? Find a way to enjoy the things that matter but that most people despise. I haven’t developed a large following continually looking for something new. I did what mattered over and over again.

But I found a way to enjoy sitting at my desk and diving into new written worlds. Find the things that many avoid and become intimate with them. Let these things fall in love with your presence.

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7. They make room for the soft-spoken

Photo by: Kaboompics.com | Pixels

Most of us obey our critical voices as if they have just burst in with a shovel. We have so much to protect, so we listen to the voice that seems to have all the answers to save us.

But this voice is a false prophet. He only knows how to protect the part of you that was never real in the first place. You are more than that. You are free, creative and wild. The calm voice supports you if you are willing to listen.

Search referenced in an article from the Brain and Behavior Research Foundation shows that taking time to relax can significantly improve efficiency by reducing stress, improving concentration, boosting creativity and improving overall mental well-being, leading to better performance at work and in personal life . Studies indicate that regular relaxation breaks can lead to increased productivity and better decision-making skills when returning to tasks.

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Alex Mathers is a writer and coach who helps you build a lucrative personal brand through your knowledge and skills while remaining mentally resilient.