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Fit during winter: apps for indoor workouts with a smart trainer
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Fit during winter: apps for indoor workouts with a smart trainer

We have traveled a long way, and we fit the snow, and the winter has three problems: Dunkelheit, Nässe and Kälte. Old Radlers have been training since October until Ostern vorrangig Drinnen: Sie klemmen ihr Rad in a Smart Trainer and stretched in the guest room, in the garage or in the Keller auf der Stelle. In the Coronazeit, the Indoor-Radeln developed as the “richtige” Radsport.

One of the main beneficiaries of the Indoor sports booms is Zwift, with 3D sequences, gamification elements, groups, races and other popular training software features. Mit Zwift schwitzte in den vergangenen Wintern gefühlt fast jeder Smart-Trainer-Besitzer, zumindest, wenn die auf dem Sportnetzwerk Strava geposteten Aktivitäten als Maßstab nimmt.

  • For indoor workouts, a Smart Trainer offers a wide variety of robots and free apps.
  • Bei Zwift, Rouvy & Co. liegt der Schwerpunkt auf Strecken, Gruppenfahrten und Rennen; Wahoo System, TrainerRoad and other Apps allow you to train and configure training programs and interval training programs.
  • You can easily use an app to train yourself on the Fahrrad computer.

Doch Zwift hob im vergangenen Frühjahr die Preise um ein sattes Drittel an. The Monatsabo costs 20 euros, the month 200 euros. Höchste Zeit, un overview d’option Glück zahlreich vorhandenen Alternativen zu geben. The following options are included in the list of indoor training courses, output from the App-Angebot and have not yet been included. Zwift, MyWhoosh, Rouvy, TrainingPeaks Virtual, icTrainer, System, TrainerDay and TrainerRoad. The favorites are not at our disposal, but they are not up to the design of the solutions, but also the analysis and the Zeit- und Budget der Nutzer zu stark.

We have already read our Plus-Articles “Fit during the Winter: Apps for Indoor-Radfahren with a Smart Trainer”. Mit einem heise-Plus-Abo können sie den ganzen Artikel lir et anhören.