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The Clock Goes Back Tonight — 7 Tips to Combat Seasonal Affective Disorder in Your Home
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The Clock Goes Back Tonight — 7 Tips to Combat Seasonal Affective Disorder in Your Home

As someone who dreads the annual time change, I’ve learned that combatting the winter blues isn’t just about investing in a light therapy box or sunrise lamp – although they are great additions to combat Seasonal Affective Disorder (SAD). Rather, it’s about learning how to configure a living space during the darker months.

Moving back the clocks affects the quality of our sleep and general well-being – and while prepare wellness coffees at home can be beneficial, the way we manage light in our homes plays an even more important role. Although we can’t control the sun’s schedule, CGI real estate experts at Module reveals that we can control how its precious rays interact with our living spaces.